ALL Classes

COURSES

WORKSHOPS & EVENTS

EVENTS

IN-STUDIO Sunday Morning Flow

VIRTUAL Sunday Morning Flow

IN-STUDIO Gentle Flow

IN-STUDIO Vinyasa Flow

IN-STUDIO Power Vinyasa

Motherhood Yoga

IN-STUDIO Flow & Restore

VIRTUAL Flow & Restore

Functional Flexibility

MYOFASCIAL SELF-CARE

Sound Healing

About Us
Downtown Yoga Memphis is a boutique yoga studio in the
heart of the historic South Main district.  We host
numerous class types and private training experiences, from Vinyasa
Yoga, Yin Yoga, Restorative, and a blend of mat Pilates and
Myofascial Release Therapy.  Movement equals life and we
believe the yoga body is truly everybody. We all possess the power
to tap into unlimited potential.  Let our community of
embracing where you are provide the encouragement and guidance for
where you want to go.
About the Space
Clean, open and modern, Downtown Yoga is a large open
space with natural light and ambience.  We are not a
heated studio - we believe in generating heat from one’s own core
through one’s practice.  
 
Learn more on our website: www.downtownyogamemphis.com
 
CLASSES:  We have weekly classes
VIRTUAL, OUTDOOR and IN-STUDIO.  Class types include Yoga,
Pilates and Fitness
- Class packages, drop-ins and Unlimited Class Options
purchased through Downtown Yoga can be used for both Envision
Memphis and Downtown Yoga bookings.
 
To view all our classes and book
your spot, click here for our full schedule: CLASS SCHEDULE
NOTE: Once logged into your account, be sure to select
“All Locations” next to the Choose Location (located at the top of
the page) in order to view all available class options you can
book.

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Downtown Yoga

Downtown Yoga

Staff