A passionate student of life, Tammy credits her parents for
being the inspiration for her Yoga journey which began 16 years
ago. Now in their 80’s, they promoted healthy living through asanas
and regular meditation…a practice they still do every day.
Tammy is an enthusiastic believer that Yoga enriches the mind and
spirit, while strengthening the body and bringing life into
balance.
She enjoys sharing the gifts of yoga with others, while teaching in
a supportive environment with humor, encouragement, and a very
special eclectic selection of music. Nothing gives her more joy as
a teacher, than seeing a student’s excitement and happiness about
their personal growth through Yoga.
Tammy is a graduate of the Shiva Rea Praná Flow Vinyasa teacher
training program taught by Coral Brown, Simon Park, and Rheema
Datta. She has also studied with Chris Coniaris, Jim Bennet, and
Tanya Biogenzahn Sowards.
Married, with three daughters, and two dogs ( they’re really two
more children), Tammy enjoys art openings, live music, and baking
for friends.
Her favorite words to live by are:
“Yoga teaches us to cure what need not be endured and endure what
cannot be cured”
B.K.S. Iyengar