ÉLITE BARRÉ Fitness Studio

Barre Studio  in Redding , CA

2676 Bechelli Lane
Redding , CA , 96002
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA
  • Barre Studio in Redding, CA

ÉLITE BARRÉ Fitness Studio

Get directions 2676 Bechelli Lane
 
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Redding , CA , 96002
 
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Featured review

Featured review
5 5 5 5 5
Redding, CA
Apr 9, 2020

Although, I am a super social girl and prefer an in person workout, I continue to be thoroughly impressed with what Elite Barrè is doing to keep it's ladies safe and active during the covid19 crisis. Thank you Michele, Tiffany, Lisa, Holly, Vicki and the ladies behind the scenes keeping everything moving virtually! If you haven’t tried barre before now is definitely the time - you can practice the harder moves in the privacy of your own home before doing them in the studio!!

WHAT IS Elite Barre Fitness?
A no-impact workout designed for women. Our boutique fitness studio is a welcoming environment for ages 18+, and most individuals, depending on health, or ability limitations. We build strength, balance, endurance, and improve overall health. * Our community encourages engagement, health, wellness, and connection. Elite Barre is an experience for the mind, body, and soul.
​Join us at the barre!

<strong>Why the Elite Barre Method works:</strong>
Founded and developed by Michele McEntire, the Elite Barre fitness method incorporates Ballet foundational movements with Calisthenics and Yoga. This unique workout, lengthens and strengthens muscles all while burning calories.  By combining stretching, strengthening and cardio, the average participant burns up to 500 calories per class.* The Elite Barre Method targets hard to transform muscle groups including: Arms, Chest, Abs, Hips, Glutes, Outer Seat, Outer and Inner Thighs, Quads, Hamstrings, Calves, and Feet.
*results may vary
 
<strong>What is included in a 60-minute Barre Class workout?</strong>
You can expect 15 minutes of warm-up and stretch, 15 minutes of strength training with light weights, and 30 minutes of barre routine including isometric small movements and bigger cardio movements. This no impact exercise method is done with upbeat music to enhance the overall workout experience. Weights are optional and all movements can be modified to accommodate limitations and injury. 
 
<strong>Body Benefits:</strong>
Our transformative total body workouts build toned muscles from head to toe, increase your metabolism, and helps you lose weight. You’ll find balance in your body, which will lead to better posture, improved circulation, digestion, cardio strength, and a physique that serves you rather than holds you back. Participants report feeling younger, stronger, more confident in their bodies with an added ability to get out and do the things they love.

CLASSES

Featured review

Featured review
5 5 5 5 5
Redding, CA
Apr 9, 2020

Although, I am a super social girl and prefer an in person workout, I continue to be thoroughly impressed with what Elite Barrè is doing to keep it's ladies safe and active during the covid19 crisis. Thank you Michele, Tiffany, Lisa, Holly, Vicki and the ladies behind the scenes keeping everything moving virtually! If you haven’t tried barre before now is definitely the time - you can practice the harder moves in the privacy of your own home before doing them in the studio!!

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 6:30pm
6am - 6:30pm
8:30am - 6:30pm
6am - 6:30pm
8:30am - 1:30pm
8:30am - 10:30am
Closed
* Holiday Schedules Vary - Please contact us for more info