Fit FRIENDzy Studios

You'll see me teaching Buti Yoga and Boss Chick! I will help you improve your flexibility, strength, yoga poses and dance moves. I will teach you how to twerk and align your chakras!

Mini'z join together for a fun-filled yoga class with Miss Dina!

I teach Xtreme Hip Hop , Xtreme Burn, Zumba Step, Transform Step and make some cameo appearances in Zumba. Previously being 300lbs and having limits by others placed on me because of it, I aspired to teach to challenge myself and show if you dream it you can do it. I love teaching and instilling an I can do it feeling in my students. I hope that each of my students walks away from class feeling strong and empowered. There is no limit on what you and your body can do. I believe in you and will do all I can to help you be your best version of yourself!

PiYo has a lot of variety and is fun for people of all fitness levels. Plus it's amazing for building both strength and flexibility!

You'll see me teaching Zumba and Pound! I refuse to make you feel like you're “working out”. It's about just taking the time to focus on your mental and physical well-being and just embrace what makes you...you. Just have fun and don't be afraid to laugh at yourself.

Otherwise known as “Blumberg”, you'll see me teaching Pound! I connect so much to the idea of rhythm, community drumming, and that women can be angry. So often, women are told to be dainty or to take crap without getting upset. Pound is the opportunity to come together with other amazing women, and let out all the stuff we keep bottled up. I love the opportunity to come together and really hit the floor on a bad day... or even a good one!

You'll see me teaching Zumba, Zumba Toning, and STRONG by Zumba! I've always lived by the motto “Work hard, play hard” and I have a passion for helping others learn to love working out as much as I do!

You'll see me teaching Zumba Kidz and Zumba! Before Zumba I was an insecure woman struggling to find a workout that I enjoyed. I fell in love in my first class and never looked back. After two years of Zumba my hope was to spread the love I had for Zumba with others and make them fall in love with something that made them feel beautiful and confident!

As they say, two is always better than one!

Come meet this crazy duo for Zumba or Pound!

Mother & Daughter duo at it's finest!