Fitness

Love, love, love the muscle cave! Doug and Franny are genuinely supportive and encouraging. They have given me the confidence and desire to continue my journey in getting fit.

Welcome to The
Muscle Cave, Waco's HOTTEST Group Fitness Studio!

We'd love for you to join our Driven Community where you'll find
the tools and support you need to reach your goals and change your
life. Our fitness classes are designed to combine cardio and weight
training for a full body workout that will strengthen your body and
mind. Each class is designed to target specific muscle groups for
the most effective workout experience and is led by an energetic
and dedicated instructor who is constantly switching up the program
so you'll never get the same workout twice!