Perez Personal Training

Jennifer and Carolina did a great job training with me, and I look forward to doing more with them in the future.

Perez Personal Training has really helped me with my fitness goals. I work with Jennifer Perez and Sabrina, they have really come together to help personalize my workouts to help me achieved better over all health. I recommend Perez Personal Training, fitness for everyone, no matter where you are in your health journey, they will help you achieve better health. I feel so much better since I’ve started.

I'm new to Perez and wasn't sure what to expect, however I am extremely impressed with the care & attention they have provided to ensure that I find the best trainer for me. I have been working with Sabrina and she is incredible, super knowledgeable and able to help me with my goals. I highly recommend Perez Personal Training.

I’m beginning my Personal Trainer experience at 60.  Jeremy has been my trainer for the first two sessions.  Definitely worked with me, listened to what I want to achieve.  In the end this is my goal and I’m excited about working with trainers who listen to what I need and then help to fulfill that goal.  So far Jeremy, Heather have been great and I have an appointment with Jennifer.  So far absolutely no disappointments!!!

I have worked with Jennifer, Marta, and Sabrina and they are all wonderful! The workouts are challenging but worth it and they are very supportive of me and my individual goals. :-) I would recommend Perez PT to anyone looking to enhance their training goals!

I am very happy with Perez Personal Training, over one year later! Marta continues to listen to my meds and help me overcome plateaus and other challenges!

Sabrina was so personable for my first session. Very knowledgeable and it’s obvious she cares about what she’s doing!

Jen and her team have really changed my life!! Not only did they find ways to work towards my goals, but they support me on every step along the way! They are always communicating with me to check on me and my body and how I’m feeling and having a team who has my back like that feels amazing! I started seeing changes and feeling much better right away and I know l will be with PPT for a long time!! I should also mention that I had a neck injury when I first started but they have made sure everything I did was safe and my neck is so much better than it was in the beginning! 5 star fun!!

I think Perez Personal Training has the right idea of encouraging members to commit to their health for the long term!

As a newly diagnosed older woman with Parkinson’s disease who had found in the research that vigorous exercise was essential for slowing down symptom progression, I was desperate to find a professional trainer who could help me increase my cardio workouts .  I found the cardio challenge I needed and way more at Perez Personal Training. My trainer, Sabrina is highly skilled and knowledgeable in exercise physiology and how to help you achieve your best effort.  She has an incredible understanding of how the aging process effects muscles and joints, how to lessen pain and increase strength and agility. My workouts consist of cardio exercises, weight Training and exercises to improve balance and fall prevention. In addition. Sabrina is compassionate and moves at just the right pace. I would highly recommend Perez Personal Training not only for individuals with Parkinson’s disease but for anyone who wants to maintain mobility and a healthy fit body as they age.