Perez Personal Training

I’ve been working with Jen for about 5 years, and it’s made an amazing impact on my life. A lifetime of obesity had left me with damaged knees, and she designed a workout routine around my limitations that allowed me to lose weight and let my knees heal. Today I’m much healthier, and I’ve gone from hating exercise to loving it and enjoying pushing my limits. She really is a miracle worker!

I've just begun with Jennifer and am pleased with her training. With my new TRX and her guidance, I'm starting an interesting conditioning workout. Looking forward to our continued time together.

Jennifer Perez's virtual Personal Training  methods, previously via JoinMe, and now via 'Zoom', has given me, a very active young at heart 80 yr old woman, the satisfaction, knowledge and assurance that I will Meet & Exceed my "Balance & Strength" goals. As a pilates fitness instructor she is extremely knowledgeable; has the patience of a saint when you haven't quite got it right yet ;and, along the way praises you when you punch through or surpass a level of strength, balance or endurance.  If you are having any difficulty due a physical problem or injury, she has another way to help you achieve that exercise.  Exercising safely is first and foremost while she watches and coaches you. She also has a great sense of humor..

Fitness has always been a priority for me.  I have had many fitness instructors in my lifetime, including the military, and I have to say, Jennifer Perez is on the top tier and the best physical fitness coach I've ever had.  Thank you, Jennifer!!