If you are looking for a personal trainer who actually tailors your workouts to what your body needs, Perez Training is the place. I have been working with Jen for a little over a year. She has surpassed my expectations. I’m so happy I found her.
I have met my original goal and I have made more goals and I’m positive I’ll make those too.
Jennifer Perez, BS, NASM CPT, NASM Nutrition
Specialist, ACE GF, W.I.T.S. Educator
Jennifer has been in the fitness industry for over 25 years as a nationally certified group fitness instructor and personal trainer presenting multiple formats and training clients internationally. She is currently the owner of Perez Personal Training and teaches the W.I.T.S. Personal Training certification course at Sonoma State University and San Francisco State University. She is a NASM mentor and a PANC (Parkinsons Association of Northern California) trainer. Her certifications include the American Counsel on Exercise, the National Academy of Sports Medicine nutrition specialist and personal trainer as well as Pilates, Zumba, TRX and Les Mills.
Jennifer's extensive background in health and fitness includes National Aerobic Competitor, international competitive dance teams, 22 years of health club management, fitness presenter, and trainer for instructors and private clients. She brings her clients an extensive background in physical therapy, Pilates Reformer, Pilates Mat, senior fitness, youth personal training and coaching, nutrition, anatomy, physiology and dance.
She enjoys traveling and spending time with her family. “I have learned that I can best serve my clients by teaching them how to achieve optimal health through a balanced lifestyle. I believe that functional training translates into the enduring strength we need for the activities of our day-to-day lives.”