I have worked with Carolina for roughly 13 years. I am a horrible client. I cheat on exercises and use my already strong muscles to perform the movement leaving my weak muscles further ignored resulting in imbalance that cause problems. Carolina has a gift for catching me cheating and correcting my movement to target the exact muscle groups that need the attention. Her kind caring no BS way of keeping me from cheating has provided me with the opportunity to regain movement and maintain the blessing of an active lifestyle. I love Carolina.
Carolina is the studio Owner. She started her career as a classical Ballet dancer but it was in Modern Dance that she found her true passion. She moved to London, England to study Modern dance and choreography at Laban Centre. While in England, Carolina sustained recurring injuries in her back and left knee. It was through practicing Pilates that she understood the connection between body/mind, learned about her own faulty patterns of movement and not only recovered but continued her career as a dancer successfully. Carolina obtained her first certification as a Pilates instructor from Body Control Pilates in the UK, her second with Balanced Body University and her third from McEntire Pilates in the US. In the past eight years Carolina has completed Neuro based suspension Training courses with BioCored and has studied neurology of movement with Z-Health, completing the Essentials, R-Phase and I-Phase courses. She is married to Jason Logan and together with their four kids, they live in the city of Grand Rapids.