I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day. Amanda instills the basics and then continually helps you to challenge yourself to get more each session. I was never a person who joined classes, but I am disappointed when I don’t get to class at least three times a week!
Core Integrity Pilates
Pilates Studio in Greensboro , NC
1200 Revolution Mill Dr
Greensboro , NC , 27405
Greensboro , NC , 27405
Core Integrity Pilates
1200 Revolution Mill Dr Add to favourites
Greensboro , NC , 27405
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Featured review
Featured review
Maggie K.
McLeansville, North Carolina, US
Nov 16, 2018
Welcome to taking control of your own health, healing and well-being!
Our mission at Core Integrity Pilates is to inspire, empower and educate our clients while promoting a balanced lifestyle through proper nutrition, pro-active health care and the healing power of movement. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide clients into discovering their natural strength and flexibility. Focusing on the fundamental principles of the Pilates method in conjunction with our experienced and specialized instructors provides a unique exercise program with the ability to meet each client's individual needs -- regardless of fitness level, experience, age or body type.
Core Integrity Pilates is boutique fitness studio and holistic wellness center. We are dedicated exclusively to the original Pilates method, to the systematic layering and order of the classical exercises, to comprehensive instructor education and to staying up-to-date on the most current scientific advancements concerning safe and effective physical education. We offer a range of services and provide only the finest instruction with friendly, attentive service in our warm, beautiful studio. Our goal is to provide a refreshingly positive experience and to raise the standard of Pilates training offered in the Greensboro area.
Come visit us and experience what makes CIP Greensboro's intelligent choice for Pilates, barre, small group fitness training, nutritional rebalancing and holistic wellness.
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Barre, Classical Mat (open), Instructor's Choice! *group systems*, Classical Mat (strong int/adv), Gentle Pilates Equipment, Joey's Bag o' Donuts, Studio Rental, Group Equipment, MAT with props, Staff Time, 'Cut' Above the Waist: *focus on upper body*, "Pilates for Life" Group Equipment, Creative Pilates Choreography, Your Ass is Mine! *focus on lower body trouble zones*, Reformer Focus, Prenatal Pilates Apparatus, Stick
Featured review
Featured review
Maggie K.
McLeansville, North Carolina, US
Nov 16, 2018
I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day. Amanda instills the basics and then continually helps you to challenge yourself to get more each session. I was never a person who joined classes, but I am disappointed when I don’t get to class at least three times a week!
Business Hours *
Pilates Studio HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7pm
6am - 7:30pm
8:30am - 8pm
6am - 1pm
8:30am - 1:30pm
Closed
8:30am - 7pm
6am - 7:30pm
8:30am - 8pm
6am - 1pm
8:30am - 1:30pm
Closed
* Holiday Schedules Vary - Please contact us for more info