Core Integrity Pilates

Good for the body so good for the mind
Claudia is an excellent trainer
Thank you

Claudia is a an incredible person as well patient and kind with newbies on reformers.  I have taken het matt classes which are incredible!  Will be back for more!:)

I just started Pilates a few months ago and am an absolute beginner. Claudia is knowledgeable, makes you feel comfortable, is patient and at the same time will push you to make sure you're safely getting the right experience. I am using muscles I didn't think I had! After each class I've felt like I had a full workout, but exactly at my level. If you are new or very experienced, I highly recommend Claudia and the experience you get at Amanda's studio.

I started at CIP in 2016.  After recovering from a difficult knee surgery and a broken ankle, I needed an alternative to the high impact, body jarring workouts I had been doing.  Pilates is amazing! It's challenging and empowering and gives body awareness both in and out of the workouts. Amanda is remarkable- she always finds the weakness or areas that need work, and focuses attention on it, but encourages me to push myself and gain strength.  I love her new studio space-it is beautiful and has a healing vibe.  Take a class with anyone on the team; Emilie and Claudia are fantastic teachers too, and Lisa is a welcoming face for the studio.  Everyone is welcome at CIP.  Don't hesitate to try it!

Emilie did an excellent job of guiding me through my new pilates experience on the pilates's machines. She was very knowledgeable and patient. I just need to put in the hard yards now...

I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day.  Amanda instills the basics and then continually helps you to challenge yourself to get more each session.  I was never a person who joined classes,  but I am disappointed when I don’t get to class at least three times a week!

I have consistently worked out in my studio in Florida but I was visiting Greensboro and attended Amanda’s class at fire integrity. It was marvelous. The atmosphere is welcoming and the staff is terrific. She teaches a wonderful reformer class and since I am frequently in Greensboro booked another class

That was a fantastic workout and I’m so grateful to Amanda for allowing my body to feel muscles That I normally neglect. She is very inviting, knowledgeable, and patient! I’m so glad to have found this place and can’t wait to come back again. I highly recommend this place.

Amanda is AMAZING to the core!!!!  The studio is beautiful and Amanda has the unique ability to challenge you while also making it fun.   If you have injuries or physical limitations, Amanda will work within your range of motion to build a stronger, better you.....guaranteed!

Great Pilates studio. Amanda is really bringing out my core integrity. I might have abs someday!