I am in my third year at Core Integrity Pilates and am getting stronger and feeling healthier every day. Amanda instills the basics and then continually helps you to challenge yourself to get more each session. I was never a person who joined classes, but I am disappointed when I don’t get to class at least three times a week!
[ Studio Manager; Health & Wellness Coach ]
Passionate about toxic-free living and
holistic health & wellness, Lisa brings a wealth of knowledge
that supports the overall view and intentional goals of CIP.
With a career background in marketing
and project management, Lisa's organizational skills and friendly
smile keep the studio running smoothly while assisting clients in
their wellness goals.
Lisa believes, based on 6 years of
personal hands-on experience of her own, and endless success
stories of others, that ridding our everyday life of toxins is a
critical first step toward better health. It is when we lay
this foundation of toxic-free living and start eating clean and
committing to a lifestyle change, that essential oils come in as an
integral piece of the whole body wellness puzzle and can do their
job best -- both for physical and emotional health.
Adding Pilates to her health &
wellness journey in October 2017, Lisa quickly discovered another
passion and another piece to the health & wellness
puzzle. Namely that movement heals. Lisa shares
that “The challenge of mind-body connection that happens
during Pilates was unexpected and a pleasant surprise. I
found that I could think of nothing else and therefore discovered
amazing stress relief on my way to toning and healthy weight
Whether a tour of the studio, help
with online booking or education into the world of essential oils,
Lisa is excited to be part of the CIP team and share her combined
passions with you.
When not at CIP, Lisa enjoys family
time with her husband (Kevin), crazy golden (Ziggy), two cats and
two adult children.