Power in 10: Maximizing Short Workouts
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Type:
EventPeriod:
Jan 19, 2026 - Jan 19, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 19, 2026Days of week:
MonTime:
10:00AM - 10:10AMLocation:
WellNorthStaff:
Amanda ScottDescription
Monday, January 19th at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Discover how just 10 minutes of focused movement can deliver real results. This session is perfect for those who are new to exercise or have a busy schedule, highlighting simple, effective exercises that boost energy, strength, and mood.
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This session is open to all Northern College employees and family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
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