Details
Type:
EventPeriod:
Feb 6, 2026 - Feb 27, 2026Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 06, 2026 - Feb 27, 2026Days of week:
FriTime:
11:00AM - 11:30AMLocation:
WellNorthStaff:
Mathew CassidyRepeat every:
1 week(s)Description
A weekly space to slow down, learn simple mindset tools, and practice them together.
February 6 to March 5, 2026
Live Fridays at 11am
ET
Mindset Reset offers a supportive place to pause, recharge, and build resilience. Each live session teaches a practical, science-based skill to help you feel calmer and more grounded, from breathing and body awareness to reframing stress and creating small mindful habits.
The learning continues between sessions through your Mindset Reset portal, where you’ll access:
• Short on-demand
videos
• Simple habit trackers
• A community chat for sharing and support
This is your weekly space to reset your mind, rebuild calm, and connect with others who want to feel better, together.
Special Instructions
Joining the Mindset Reset will enroll you in all 4 of our live weekly sessions. Attendance is suggested but not mandatory to participate. The welcome email will provides details to access the Mindset Reset portal with resources, trackers, community chat and more!
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00