The 12 Days of Fitness
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The 12 Days of Fitness
On the first day of fitmas my trainer gave to me...
December 1-12, 2025
From one move to twelve — the ultimate festive fitness countdown
Get ready for a festive fitness countdown like no other! In The 12 Days of Fitness, you’ll complete a quick workout each day and just like the song, the moves build as you go. On Day 1 you’ll do one exercise, on Day 2 you’ll do that day’s move plus Day 1’s move, and so on until you’ve built a fun, challenging routine by Day 12. It’s a great way to stay active, have fun, and feel amazing heading into the holidays.
Learn more at 12 Days of Fitmas | Well North or email us at wellnorth@livunltd.com
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