The clinic will introduce basic self-defense strategies and counter-techniques for a self-defense situation.  The goal is to provide participants with a reality-based framework for managing their safety.  Participants will experience a thorough warm-up and then move into learning various combatives that can be used to fight back against an attacker.  The class will talk about close-range defenses and address strategies to increase distance and space from the attacker.  The clinic will be transparent in addressing the nature of a violent attack.  16+ years allowed. The clinic will require everyone to wear comfortable workout clothes.

The clinic will require everyone to wear comfortable workout clothes. Please wear clean indoor shoes. We do not allow street shoes to be worn on our training floors.