Happy Minds: Utilizing mindfulness & self talk to change your outlook
$0.00
Details
Type:
EventPeriod:
Aug 14, 2024 - Aug 14, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Wednesday, August 14 at
2:10 pm ET
Embrace the transition from Summer to Fall as you discover quick and uplifting 5-10 minute activities that can instantly lift your mood and foster long-term happiness. Join us for a session filled with simple yet impactful practices, including a brief mindfulness exercise, designed to help you relax, de-stress, and cultivate a happier state of mind.
This event is FREE for
WellNorth members. Not a member yet? Click here to learn how you can join!
Show more
Qty
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty