This session is for Yoga Mastery students who have acheived Red Ribbon level.

Attendance is permitted at beginner lessons and the self-directed flow classes for free (you will modify the class to your own level).

Up to two missed lessons can be credited toward a future program ($60 credit).

BOOKING ISSUES? Please call or text us at 435-649-7260 for assistance.

This 10-lesson beginner session is designed for anyone who wants to see and feel the benefits of yoga in their bodies and minds through a purposeful, instruction+practice format. Learn with a small group (max 10) who are also newer to the practice or seeking to go deeper in their knowledge and skill.

This unique progressive approach will train you in:

• Proper yoga pose techniques with modifications for your body
• Mobility and injury prevention
• A simple meditation practice
• How to approach life on and off the mat with flexilbity, balance, and strength

Great for people who are brand new to yoga as well as yoga students who wish to learn much more about the poses and how they work in the body.

Classes are twice a week. $299 for the session. Up to 2 missed lessons can be credited toward a future program ($30 credit per class).

NOTE: We use high quality, lined mats to help you learn proper alignment. The mats by Liforme retail for $140. Purchase the YMI + Mat package to get a mat of your own for just $100 (total $399).

BOOKING ISSUES? Please call or text us at 435-649-7260 for assistance.