5 week
Beginner Pilates course covering the important Pilates concepts
& principles
EASTER SPECIAL
ONLY $101.50
This is the perfect opportunity to start Pilates under the guidance of our qualified teachers.
♦
It's your chance to not only and learn the essential principles and
foundation exercises, but also to ask questions and begin to
understand the finer points of Pilates and your own stability &
movement with general and individual cues, tips and
adjustments,
Pilates is so much more
than just an exercise class, and we truly believe in the Pilates
principles of
♦ Breathing ♦ Concentration ♦ Control
♦ Centring ♦ Precision & ♦ Flowing
Movement
We know how much more benefit you will get out
of your Pilates sesssions by incorporating them into your
sessions