Amazing studio. Fills you with thoughts of possibilities and gratefulness. Makes you realize you are your own worst enemy!
In the decade that I have been practicing yoga, I have always valued how centered, kind and peaceful it makes me feel. I hope that through my teaching, others will have a similar experience.
My style of Vinyasa yoga is suitable for all ages and focuses on the fundamentals: breath, balance, flexibility and strength. I really focus on the structure of yoga and on helping people to fully inhabit their poses so that they feel successful, regardless of their level and experience.