Stretchy Stretch - just what the doctor ordered! It was as if Ciara got a memo from my body and knew exactly what was need to lengthen limbs, relieve tension and loosen up. Wonderful class...we never left the mat.
Studio owner and 500 hr ERYT. Libby's favorite thing about
teaching yoga is sharing the practice that has inspired her to
become the best version of herself. She truly enjoy's watching
students grow in their own practice on and off the mat. It could be
as simple as a student realizing they can put their knees down in
Chaturanga or as challenging as mastering traditional headstand.
Give up worry and trust that your mat and community is present and
ready for your complete fullest expression.
Her favorite pose is Crow (Bakasana) because it makes her feel grounded, strong and open all at the same time. Bakasana allows her to explore more advanced poses like headstand and chaturanga transitions. She knows that the more she engages her core the more growth happens. She has fallen flat on her face in Bakasana by going to her edge. Everyone in our community knows that she LOVES to laugh during yoga because it is such a release.
When you attend her class you can expect growth, grounding, security and possibility. She loves to teach a powerful vinyasa flow with a sprinkle of fun. She encourages students to greet new things with possibility and reach deep into the unexpected. She teaches what she enjoys: A challenge of the mind, body and spirit.
