Bent Yoga Brighton Staff Bios, Brighton, MI | Yoga Studio near me in Brighton, MI

Anna

5:30

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6:30

PM Slowburn

5:00

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6:00

PM Vinyasa

8:00

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9:00

AM Bent Signature (Vinyasa-Style)

Austin

6:30

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7:30

PM Vinyasa

5:00

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6:00

PM Guided Vinyasa

Lindsay

Favorite Quote: “The path is more important than whatever made you set off along it. ”

Lindsay is a RYT-200 Yoga Teacher who received her training through Bent Yoga Studio. Lindsay enjoys structure in her life and through yoga, she has learned to let go of the the little imperfections of life and enjoy being in the moment. Lindsay enjoys challenging herself whenever an opportunity arises. When she is not in the studio or at the office, Lindsay enjoys spending time with her husband, traveling and reading a good book.

Sarah

7:00

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8:00

PM Slow Flow/Restore

7:00

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8:00

PM Gentle Flow

7:00

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8:00

PM Yin

Anna

After developing a dedicated practice of my own I received my 200 RYT training certification in March, 2015. I know and understand what a regular practice has done for me. If I can lead students onto the same path of self discovery that I have found through yoga, it brings me a tremendous amount of joy. My goal and desire is continue to educate myself to be of the highest level of support and guidance to every student that walks through the door. I am currently earning my 500 hour designation with Beryl Bender Birch, The Hard & The Soft Training Program. Off of my mat and outside the studio, I have worked since 2007 at South Lyon Community Schools and enjoys free time with my family, reading/learning/studying, living LIFE!

5:30

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6:30

AM Virtual Class Available

5:30

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6:30

AM Vinyasa

5:30

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6:30

AM Vinyasa +HIIT

5:00

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6:00

PM Virtual Class Available

5:00

–

6:00

PM Gentle Flow

7:00

–

8:00

PM Vinyasa

5:00

–

6:00

PM Vinyasa

7:00

–

8:00

PM Gentle Flow

5:30

–

6:30

AM Virtual Class Available

5:30

–

6:30

AM Vinyasa

8:00

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9:00

AM Bent Signature (Vinyasa-Style)

7:00

–

8:00

AM Yoga + Weights

9:00

–

10:00

AM Virtual Class Available

9:00

–

10:00

AM Guided Vinyasa

7:00

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8:00

PM Yin

Bridget

Bridget has been teaching yoga since 2010 when she completed her 200 hour training with Jonny Kest. She is currently earning her 500 hour designation with Rolf Gates. Bridget lives in Brighton, where she is a mom of two teenage daughters. During the week she leads an analytics team and by weekend she is a Shipt driver/delivery hero. She is also in the process of developing a “mindfulness in the workplace” curriculum for a local University. In her free time Bridget plays soccer, walks her dogs Sam and Lily, spends time with her partner Guy and competes in triathlons.

7:00

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8:00

PM Slowburn

5:30

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6:30

AM Ashtanga

Sarah

5:30

–

6:30

AM Vinyasa +HIIT

8:00

–

9:00

AM Bent Signature (Vinyasa-Style)

Lynn

9:30

–

10:30

AM Slow Flow

9:30

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10:30

AM Slow Flow

8:00

–

9:00

AM Bent Signature (Vinyasa-Style)

7:00

–

8:00

PM Yin

Ashley

8:00

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9:00

AM Bent Signature (Vinyasa-Style)

Emily

Favorite Quote: “If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward.”

I completed my 200 hour yoga teacher training program in 2014 with Jonny Kest at Center for Yoga in West Bloomfield. I have also completed numerous workshops through Empower in Rochester and Center for Yoga in Birmingham. Since completion I have jumped right into teaching here at Bent Yoga. I am excited to share with my students what I have learned and love about yoga! After 12 years of personal practice I have decided to deepen my practice and knowledge of yoga so I can share it with and inspire others. I teach classes with an Ashtanga lineage as taught by Sri K. Pattabhi Jois, with a focus on flow and breath that offer a full workout of the body and the mind.

9:30

–

10:30

AM Slow Flow

5:00

–

6:00

PM Vinyasa

9:30

–

10:30

AM Vinyasa

8:00

–

9:00

AM Bent Signature (Vinyasa-Style)

10:00

–

11:00

AM Bent Signature (Guided Style Yoga)

Instructor

8:00

–

9:00

AM Virtual Class Available

8:00

–

9:00

AM Bent Signature (Vinyasa-Style)

7:00

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8:00

PM Virtual Class - FREE Yin

Bent Yoga Brighton

Yoga Studio in Brighton , MI