Bent Yoga Brighton Staff Bios, Brighton, MI | Yoga Studio near me in Brighton, MI

Anna

Monday

9:30

–

10:30

AM Slow Flow

5:30

–

6:30

PM Vinyasa

Wednesday

6:00

–

7:00

PM Slowburn

Austin

Sunday

5:00

–

6:00

PM Guided Vinyasa

Lindsay

Favorite Quote: “The path is more important than whatever made you set off along it. ”

Lindsay is a RYT-200 Yoga Teacher who received her training through Bent Yoga Studio. Lindsay enjoys structure in her life and through yoga, she has learned to let go of the the little imperfections of life and enjoy being in the moment. Lindsay enjoys challenging herself whenever an opportunity arises. When she is not in the studio or at the office, Lindsay enjoys spending time with her husband, traveling and reading a good book.

Saturday

8:00

–

9:00

AM Bent Signature (Vinyasa-Style)

Sarah

Thursday

7:00

–

8:00

PM Gentle Flow

Anna

After developing a dedicated practice of my own I received my 200 RYT training certification in March, 2015. I know and understand what a regular practice has done for me. If I can lead students onto the same path of self discovery that I have found through yoga, it brings me a tremendous amount of joy. My goal and desire is continue to educate myself to be of the highest level of support and guidance to every student that walks through the door.

Off of my mat and outside the studio you can find me with my family, reading/learning/studying, living LIFE!

Monday

5:30

–

6:30

AM Virtual Class Available

5:30

–

6:30

PM Vinyasa

7:30

–

8:30

PM Virtual Class Available

7:30

–

8:30

PM Slowburn

Tuesday

5:30

–

6:30

AM Virtual Vinyasa w/Weights

5:00

–

6:00

PM Gentle Flow

5:00

–

6:00

PM Virtual Class Available

7:00

–

8:00

PM Vinyasa

Wednesday

9:30

–

10:30

AM Slow Flow

6:00

–

7:00

PM Slowburn

7:30

–

8:30

PM Vinyasa

7:30

–

8:30

PM Slow Flow/Restore

Thursday

5:30

–

6:30

AM Virtual Vinyasa w/HIIT

5:30

–

6:30

AM Vinyasa +HIIT

5:00

–

6:00

PM Vinyasa

Friday

5:30

–

6:30

AM Vinyasa

5:30

–

6:30

AM Virtual Class Available

Sunday

9:00

–

10:00

AM Virtual Class Available

9:00

–

10:00

AM Guided Vinyasa

7:00

–

8:00

PM Yin

7:00

–

8:00

PM Virtual Class - FREE Yin

Sarah

Wednesday

5:30

–

6:30

AM Vinyasa

Lynn

Monday

9:30

–

10:30

AM Slow Flow

Ashley

Tuesday

7:00

–

8:00

PM Vinyasa

Wednesday

7:30

–

8:30

PM Vinyasa

Thursday

5:00

–

6:00

PM Vinyasa

Emily

Favorite Quote: “If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward.”

I completed my 200 hour yoga teacher training program in 2014 with Jonny Kest at Center for Yoga in West Bloomfield. I have also completed numerous workshops through Empower in Rochester and Center for Yoga in Birmingham. Since completion I have jumped right into teaching here at Bent Yoga. I am excited to share with my students what I have learned and love about yoga! After 12 years of personal practice I have decided to deepen my practice and knowledge of yoga so I can share it with and inspire others. I teach classes with an Ashtanga lineage as taught by Sri K. Pattabhi Jois, with a focus on flow and breath that offer a full workout of the body and the mind.

Friday

9:30

–

10:30

AM Vinyasa

Saturday

10:00

–

11:00

AM Bent Signature (Guided Style Yoga)

Instructor

Saturday

8:00

–

9:00

AM Virtual Class Available

Bent Yoga Brighton

Yoga Studio in Brighton , MI