What an amazing weekend! I attended two of the classes taught by the teacher training graduates, Saturday's hip opener with Deb, and Sunday's Joyful flow (I can't remember the instructor's name). Both classes were wonderful, the new graduates were amazing teachers and the other graduates who attended the classes were very helpful with assisting throughout the classes. I wish I had been able to stay to enjoy the vegan dishes as well, everything smelled amazing. Grounded by yoga is such a welcoming, inclusive space, we are so lucky to have such an amazing place in the community! I'm so lucky to have found them
Hour Interdisciplinary Yoga
Certified by Grounded By Yoga
Registered with Yoga Alliance
Yoga is so much more than the asanas (postures), and the ability to touch your toes! As a matter of fact, it has nothing to do with that at all. It is the calming, powerful, beautiful, unique journey of self inquiry; a nurturing journey without any judgements. Can you become stronger, more flexible, have better balance through yoga ? Absolutely!! But more important than that, it can magically aid you on the path of emotional, physical, mental and spiritual growth and healing. It did for me, and it can for you!
My joyful classes are taught with a generous, compassionate heart, as my desire is to share my wisdom of yoga, and my light and positivity with you. I would be honored to be a part of your transformational journey of discovering your True Self.
“See the light in your life. Be the light in someone else’s life”.~
With much gratitude,