Alcove Yoga

Yoga Studio  in Houston , TX

637 Cortlandt Street
Houston , TX , 77007
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX

Alcove Yoga

Get directions 637 Cortlandt Street
 
Add to favourites
Houston , TX , 77007
 
Add to favourites
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Featured review

Featured review
5 5 5 5 5
Houston, TX
Jul 8, 2020

I’ve enjoyed Pauline’s prenatal yoga during three pregnancies and it has always brought relief and relaxation.  Pauline is extremely knowledgeable in prenatal health and knows how to modify the poses for different people. I have also been able to attend workshops and classes at Alcove while not pregnant, and those were equally as good. I would highly recommend Alcove yoga to anyone pregnant or not pregnant that is wanting a boutique experience in their yoga practice.

85 Total Reviews
4.99 4.99 4.99 4.99 4.99
85 Reviews
Write a review
Show: Latest
Pages: 1 ... 7 8 9

TX USA
5 5 5 5 5
Jul 12, 2016
TX USA

I have attended the Monday evening Prenatal Yoga class with dinner throughout my pregnancy and I honestly look forward to it all week!  I feel stronger, more nimble and better prepared for labor under Pauline's instructions.  I love that I never have to worry whether any of the poses are safe for me and my baby because Pauline completely customizes the class for pregnancy and is super supportive.  The dinner after class is always delicious and provides such a sense of community - I feel like I learn so much about pregnancy, labor and family from my classmates.  Couldn't recommend Alcove more - especially for moms to be!

Alcove Yoga comment

Thank you Katie. Best of luck with your labor and delivery and hope to see you in a couple of months!

Houston, TX USA
5 5 5 5 5
Jul 6, 2016
Houston, TX USA

I am an experienced yoga practitioner and always feel safe in the care of Iyengar certified teachers for their training is so extensive and rigorous. Jimena Lieb's classes are always carefully planned, her instructions clear and so well articulated that you can focus without distractions. Her sequences are well paced and she delves deeply into the pose so that you can readily work on both the essence and details of the pose. You walk away from class feeling magnificent.

Alcove Yoga comment

Thanks for the wonderful review!

Houston, TX USA
5 5 5 5 5
Jul 3, 2016
Houston, TX USA

I'm not pregnant, but the Women's class on Saturday is perfect for my problem back and shoulder in pace and intensity.  Since starting Iyangar yoga a month ago, I have noticed a marked improvement in my range of motion and flexibility.  
The small class size affords individual attention by Pauline and her assisting teachers.  I have taken other Level 1 classes as well as some individual instruction with Pauline and this is the BEST yoga, physical therapy, body and spiritual work I have ever experienced.
Highly recommend it to anyone who wants to keep/become fit through all the various ages and stages of life.

Alcove Yoga comment

Thanks for sharing, Russanne! And thanks for pointing out that the Saturday women's class is for all women.

Houston, TX USA
5 5 5 5 5
Jun 29, 2016
Houston, TX USA

I couldn't imagine going through pregnancy without Pauline's Monday yoga class/dinner combo. I have returned to her class for my second pregnancy because I truly believe her class was one of the main reasons my first pregnancy and birth went so smoothly. The class is specifically tailored to the needs of pregnant women even down to an individual level, if needed. The women you meet and the relationships formed through Pauline's class have proven to be a great support system throughout pregnancy and even after birth. Thanks Pauline for creating something so unique and needed in Houston!

Alcove Yoga comment

Jennifer, it's a blessing to have you in the pregnancy program!

5 5 5 5 5
Jun 28, 2016

I've been taking the Prenatal Yoga & Dinner on Monday evenings with Pauline. I'm so glad I found and joined this class. I cant imagine my pregnancy without this class, and the support that came from the other classmates. Pauline is a wonderful instructor, that is very hands on and really knows her stuff!! She makes sure to push us, and give us the proper instruction and encouragement. I will miss this class, but hope to return to another one of her classes in the near future.

Alcove Yoga comment

Thanks, Vicky! I'm so glad to have you as a student.

5 5 5 5 5
Apr 11, 2016

The space is beautiful and Pauline is an amazing instructor who brings her passion and connection to the class.

Alcove Yoga comment

Thanks, Rita! Come and see us again soon.

TX USA
5 5 5 5 5
Apr 1, 2016
TX USA

I have returned to Alcove yoga recently after living overseas for over 2 years. I started out my Iyengar training with Pauline when my wife encouraged me to do a beginners class and it's helped me immensely to recover from past work injuries. Last night's class I got to learn some Sanskrit in the advanced classes. I like Alcove because as a male student  I feel  welcome and my flexibility has improved markedly which complements my weight training.

Alcove Yoga comment

Thanks Mark. We're so glad to have you and Cathy back.

5 5 5 5 5
Apr 1, 2016

I am new to Yoga.  Did some classes 10 or 15 years ago.  But I am really enjoying these classes; these are different.  Pauline is great and the rest of the participants are so nice.  Also I like the availability for many different class times.  I am looking forward to my next class.  When I am done, I feel great in body and mind.  What could be better?

Alcove Yoga comment

Come again soon, Susan!

Houston, TX USA
5 5 5 5 5
Mar 25, 2016
Houston, TX USA

I have really enjoyed the Monday and Saturday moma yoga classes.  I think it really helped my pregnancy go smoothly.  Thank you Pauline for providing such a loving and sharing environment. I have enjoyed the yummy Monday night dinners and getting to know all of the mamas, best of luck to everyone!

I have also attended some level one classes and enjoyed them as well.  All of the teachers are super knowledgeable and provide instructions for all types/levels of students, after class I always feel renewed and invigorated.

Alcove Yoga comment

Dear Meg,

We hope you'll come back after your baby is at least 6 weeks old. You'll need your yoga practice more than ever now that you have an infant to take care of!

5 5 5 5 5
Mar 9, 2016

Just went to my first class and was amazed by the feel of the class (fellow participants and instructor- Pauline). Was a very welcoming experience. Can't wait for my next class - hoping it's as fulfilling as my first.

Alcove Yoga comment

Thanks for coming, Kate.  We hope you'll try all of our teachers.


Pages: 1 ... 7 8 9
 

Featured review

Featured review
5 5 5 5 5
Houston, TX
Jul 8, 2020

I’ve enjoyed Pauline’s prenatal yoga during three pregnancies and it has always brought relief and relaxation.  Pauline is extremely knowledgeable in prenatal health and knows how to modify the poses for different people. I have also been able to attend workshops and classes at Alcove while not pregnant, and those were equally as good. I would highly recommend Alcove yoga to anyone pregnant or not pregnant that is wanting a boutique experience in their yoga practice.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15pm - 7:45pm
8:45am - 7:15pm
6:45pm - 8:15pm
6:45pm - 9pm
Closed
10:15am - 12pm
10:15am - 5:30pm
* Daily and holiday schedules may vary. Please contact us for more information.