I don’t consider myself a yogi, but I enjoy trying out various types of exercise and wellness techniques. When I heard about Andrea’s Ayurveda workshop, I signed up in hopes of learning more about forming daily routines that support overall wellness. Andrea’s workshop was exactly what I was looking for! It was extremely informative without being overwhelming and there was a good mix of experience in the group. I look forward to learning more about Ayurveda and exploring recipes and practices that I can work into my schedule with the flexibility I need!
Thank you for an excellent workshop and for taking care of during the tornado warning!