I have attending Lee's Yoga For Men's class for nearly 5 years now! She is a great instructor for us stiff geezers as she knows how to challenge us yet keep us from being competitive and over-doing it. Her verbal guidance and cues help me stay focused and get the most from each class.
Hi! My name is Abbey, and I have been practicing yoga for the past 7 years. I am currently in the YTT program through Sangha Studio in VT, graduating in early June 2021. Yoga enriches my life deeply, and helps me cultivate a healthy mind and body. I believe yoga is beneficial for each and every being, and I strive to incorporate my love for the practice in all of my classes. I grew up in Southern Vermont, and graduated from the University of Vermont in 2018 with my Bachelors in Nursing. I have been honored to share teachings from the yoga practice with my coworkers and patients, and am so excited to now teach at Balance Yoga.