Fitness

Yoga Studio

Very friendly and cosy Yoga Studio. All the teachers are very kind and knowledgeable! I would definitely recommend Dean's Acro Yoga class which is a super fun collaborative and unique yoga practice, great for community building! He's very experienced and offers breath work practice as well!
Adrienne, the studio owner, has a very welcoming and uplifting energy. A variety of classes and workshop offered for regular practice and exploration. Most yoga classes heated, not super hot or humid. Central location, situated at the heart of DT SB. Highly recommend!





So many people end their day with
stiff bodies and overwhelmed minds. We offer meaningful,
uncomplicated yoga classes in an upbeat and welcoming atmosphere
that empowers people to release, reset, and routinely create a
healthy mind-body connection.  YOU are invited to join us
wherever you are in your yoga journey - like everything in life,
you just have to get started!  



