Power/chill is a perfect balance of hot flow and cooldown stretch. Jocelyn is wonderfully warm and welcoming yet always finds a way to challenge while maintaining a light and fun environment. Power of Your Om is such a pleasant environment to practice yoga filled with a friendly and joyful community of instructors and students who have given me a sense of belonging.
Adrienne teaches Baptiste Yoga to continually connect herself to her power, to people, and her life’s purpose. She knows that her life works better, there is less drama and more aliveness, and more truth and connection when she is practicing this methodology everywhere. For her, the practice transcends the physical and taps into her connection with her Creator and living a life that makes a difference. The Baptiste methodology is at work in every decision she makes, every conversation she has and how she connects to others.