Marlborough Pilates Studio Plus

Mary Beth has been teaching in the fitness industry since 1989. Mary Beth earned a Bachelor of Science degree in Health and Fitness Studies from Central CT State University in 1992. Mary Beth furthered her education and expertise by achieving certification from the Pilates PhysicalMind Institute in 2005 and from the Pilates Method Alliance in 2012. With an additional certification from the American College of Sports Medicine, Mary Beth is able to bring you the best of “both worlds”. A motivating blend of the depth and tradition of the Pilates method with current principals of exercise science.

Mary Beth’s Pilates sessions are a balanced combination of stretching, strengthening and deep breathing that leave participants feeling strong, invigorated and energized.

Please visit our website to read Mary Beth's full bio.

Erin Rowlins, PMA-CPT
Pilates Method Alliance Certified Pilates Teacher 2019
Marlborough Pilates Teacher Training Program 2017
Erin is a 2017 graduate of the Marlborough Pilates Teacher Training Program and became a PMA Certified Pilates Teacher in 2019. She started as a participant at Marlborough Pilates in 2015 and had a few years prior Pilates experience as well. Erin has quickly become a very popular teacher at our studio. he brings a kind and cheerful energy to the studio. Our clients tell us how much they appreciate the way Erin explains different exercises and Pilates techniques. Participants share how they learn a lot in Erin's classes because of the personal attention she gives each client. Erin loves teaching group classes and really enjoys the positive energy that a group can generate. Erin is also available to teach private sessions a few days a week. Erin's classes flow nicely and she puts a lot of thought into preparing well rounded workouts for participants. You will enjoy Erin's cheerful demeanor and welcoming smile.

Ken Craggs, PMA-CPT
Pilates Method Alliance Certified Pilates Teacher 2019
Marlborough Pilates Teacher Training Program 2019

Ken started at Marlborough Pilates as a client in 2017. He came to our studio with a few years of prior Pilates experience. After undergoing a total hip replacement at a young age, he turned to Pilates to help rehabilitate his body. Ken has been progressing in Pilates ever since. Ken enjoys helping people and he has prior experience teaching martial arts so teaching Pilates is a great fit for him. His first priority in completing Pilates Teacher Training was to help his own body heal and remain strong. He is such a natural teacher that it is almost impossible for him not to share his knowledge with others. Ken adds a bit of humor to every group class and private session he teaches. Ken has a kind and gentle way about him that makes clients feel comfortable. He has a strong desire to help people understand how to maintain their own health and wellbeing by teaching them how to incorporate exercises into their daily routine. Our clients often share how much they enjoy Ken's classes and how he combines a good challenge with clear explanations of proper technique. Ken is also a talented carpenter. You can see some of his work around the studio.

Sue Lach
Pilates Method Alliance Certified Pilates Teacher 2019
Marlborough Pilates Teacher Training Program 2019

Sue came to Marlborough Pilates to train as a Pilates teacher after taking an early retirement from corporate America. She has enjoyed every bit of the journey from teacher training student to fully certified Pilates Teacher. Sue has enjoyed taking on more group classes and private session clients here at Marlborough Pilates. Sue is especially skilled with new Pilates clients. She is very patient and takes the time to explain Pilates technique in detail so that each client gets the most benefit from each exercise and session. Our clients tell us how much they enjoy Sue's group classes and private sessions and how much they improve under her teaching. Sue is also an avid runner having completed quite a few marathons including the NYC marathon. Sue competed the Runity course trough Polestar Pilates that combines running with Pilates techniques. This gives Sue a great advantage in helping clients who also love to run. Sue has a huge heart and expresses it in many ways including numerous volunteer opportunities. Sue is always having fun and her infectious laugh will brighten your day and her desire to get to know you will put you at ease.