Sacred Healing Session

Prenatal Private Yoga Session (1 Hour)

Personal Training Session (1 Hour)

Custom Private Yoga Session (1 Hour)

Restorative Massage- 30 Minutes

Restorative Massage- 60 Minutes

Restorative Massage- 90 Minutes

Deep Tissue Massage- 30 Minutes

Deep Tissue Massage- 60 Minutes

Deep Tissue Massage- 90 Minutes

Integrated Massage- 60 Minutes

Reiki- 30 minutes

Integrated Massage- 90 Minutes

Prenatal Massage- 30 Minutes

Private Meditation Session

30 Minutes

45 Minutes

Prenatal Massage- 60 Minutes

Prenatal Massage- 90 Minutes

Breathwork Session

Vitality Traditional Chinese Medicine Session

Sound Healing Experience- 30 minutes (recommended for first time)

Sound Healing Experience- 60 minutes

The Uplift Experience

Classes

COURSES

Appointments

APPOINTMENTS

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Ashtanga Remix

Sweat *

Sweat

Restore

Rooted

The Flow

Revive

My Experience was everything I could hope for. Very welcoming. I felt comfortable. My instructor was everything! She was patient and accommodating. She made the first time a great experience. The building is great! The room where my session happened, was great too. Music selection was awesome too! I recommend it to anybody who prefers a 1 on 1 environment. Will definitely do it again.

River Flow Yoga and Wellness is a locally-owned,
independent studio located in Columbus, Georgia. Our group yoga
classes are primarily rooted in vinyasa (flow) yoga, which connects
the breath with mindful movement. However, we integrate styles and
philosophies from all four major lineages of yoga (Raja, Jnana,
Bhakti, and Karma) to create a balanced practice for our community
that suits our modern needs.

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River Flow Yoga and Wellness

River Flow Yoga and Wellness

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