RFY is an amazing and unique yoga studio with incredibly kind and knowledgeable teachers and staff. I was searching for a way to connect my spiritual journey, and I attended a class with my friend, Dana and completely fell in love with it all! I learn something new in every class and I always leave refreshed and renewed. I would recommend RFY to absolutely anyone and everyone!
By the summer of 2011, I completed my 200-hour RYT certification from the White Lotus Foundation, where studied under Ganga White, Tracy Rich, Kent Bond and Sven Holcomb. Currently, I am E-RYT 200 RYT from the Asheville Yoga Center and working towards my RYT 500 certification.
My teaching style and personal practice is very fluid. I have a deep connection with the water element, and, like water, my asana practice lends itself to attuning with our natural desire for flow and movement. Also, my daughter, Willow, continually inspires me to celebrate each moment and live fully in the present moment, which I share with my students.