Sometimes you don’t know what you’re looking for until you find it...this is that place...warm, inviting and lovely.
My aunt invited me to my first yoga class when I was 12 years
old, and it was love at first asana. Growing up as a dancer, yoga
simply felt right. During college, I took classes at Yoga to the
People in NYC’s East Village, and it was there I discovered how the
breath unites us not only with ourselves, but with our community.
For me, the breath is a reminder we are all one and fully connected
to the universe.
By the summer of 2011, I completed my 200-hour RYT certification
from the White Lotus Foundation, where studied under Ganga White,
Tracy Rich, Kent Bond and Sven Holcomb. Currently, I am E-RYT 200
RYT from the Asheville Yoga Center and working towards my RYT 500
My teaching style and personal practice is very fluid. I have a
deep connection with the water element, and, like water, my asana
practice lends itself to attuning with our natural desire for flow
and movement. Also, my daughter, Willow, continually inspires me to
celebrate each moment and live fully in the present moment, which I
share with my students.