Unwind Yoga Studio

Yoga Studio  in Cookham

11 Station Parade
Cookham , SL6 9BR
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,
  • Yoga Studio in Cookham,

Unwind Yoga Studio

Get directions 11 Station Parade
 
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Cookham , SL6 9BR
 
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Featured review

Featured review
5 5 5 5 5
Cookham, Berkshire
Sep 9, 2020

Suffering from lower back pain and joined the Yoga for a Healthy Back class. I was a bit nervous as my back isn’t exactly healthy!  However the moves are gentle and I can see that when I improve there are more challenging positions available. No twinges and I look forward to coming back next week.

A yoga and meditation sanctuary for people suffering from pain, stress and anxiety, who want to become flexible & calm. We teach yoga and meditation for a strong, healthy body and mind in a studio specifically designed to instil a sense of peace. Teaching students the lifelong skills of movement, relaxation and rejuvenation has become our goal and passion. We specialise in Yoga for Health Conditions, Yin, Restorative, Nidra and Meditation, with other classes on offer.

What you get at Unwind Yoga Studio

  • A growing number of yoga and meditation classes, events and workshops.

  • Personal and customised wellbeing services that are tailored to your wellbeing goals and needs.

  • Us! We care about you, we will cheer on and check in with our members regularly to ensure that you are on track to achieve your goals! 

  • A growing number of additional services to choose from so you can take care of yourself in one familiar environment with top experts by your side to coach you.

When we feel well in body, mind, spirit and soul we have much greater capacity to flourish, grow and endure life’s challenges with more ease.


Join us to find movement, calm, to rejuvenate your body and mind and unwind on and off the mat!

 

CLASSES

MORE LOCATIONS
UNWIND ONLINE STUDIO
ONLINE - ONLINE - ONLINE, Cookham, England

Featured review

Featured review
5 5 5 5 5
Cookham, Berkshire
Sep 9, 2020

Suffering from lower back pain and joined the Yoga for a Healthy Back class. I was a bit nervous as my back isn’t exactly healthy!  However the moves are gentle and I can see that when I improve there are more challenging positions available. No twinges and I look forward to coming back next week.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am - 9:30pm
6:15am - 9:30pm
6am - 9:30pm
Open6am - 9:30pm
6am - 9:30pm
9am - 5pm
9am - 5pm
* Daily and holiday schedules may vary. Please contact us for more information.