Movement Mindfulness and Me

Yoga Studio  in Fort Mill , SC

1824 Gold Hill Rd.
Fort Mill , SC , 29708
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC

Movement Mindfulness and Me

Get directions 1824 Gold Hill Rd.
 
Add to favourites
Fort Mill , SC , 29708
 
Add to favourites
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Featured review

Featured review
5 5 5 5 5
Tega Cay, SC
Jan 25, 2021

I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine  was an excellent  Yogi instructor.  She has patience and explanations  of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
                                                   
                                                                        Thanks Again,
                                                                                      Linda and Bob

MOVEMENT, MINDFULNESS and ME is a child centered and family focused yoga and massage studio founded by an occupational therapist, RYT200, RCYT.  We offer a variety of yoga classes for adults including Yoga Basics and Beyond, Gentle Yoga, Deep Stretch, Chair to Mat Yoga Stretch and Mixed Power Flow classes.  Individual and Pre-natal sessions are available by appointment.

In addition to these traditional classes, our passion is our children's classes. All children's series are designed with age appropriate activities and include playful instruction in mindfulness skills to promote attention, focus, empathy and compassion. Classes for all ages are offered from Toddler to Preschoolers in the Someone Who Loves Me and Me ages 3-6"and  Mini Movers ages 4-5, Young Yogi's Mindful Adventures ages 5-8 and ages 8-12, Teen Class and an upcoming Tween group.

Adaptive yoga for individuals, families & groups is also offered. We are happy to create a program for your group, center or school.

Upon moving into our permanent home in January of 2019 we expanded to offer a variety of massage services by appointment with experienced and talented therapists.
CLASSES

Featured review

Featured review
5 5 5 5 5
Tega Cay, SC
Jan 25, 2021

I have been to MMM for Chair and Gentle classes.Also my husband and I have had excellent massages too!
Today we attended our first virtual chair class . Christine  was an excellent  Yogi instructor.  She has patience and explanations  of what's coming next .Great additions to our expanding healthy living program as we were very lax before.
                                                   
                                                                        Thanks Again,
                                                                                      Linda and Bob

Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 7:30 pm
Tuesday
8:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
Open8:30 am - 7:30 pm
Friday
8:30 am - 7:30 pm
Saturday
9:00 am - 5:00 pm
Sunday
12:00 pm - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.