Movement Mindfulness and Me

Yoga Studio  in Fort Mill , SC

1824 Gold Hill Rd.
Fort Mill , SC , 29708
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC
  • Yoga Studio in Fort Mill, SC

Movement Mindfulness and Me

Get directions 1824 Gold Hill Rd.
 
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Featured review

Featured review
Tega Cay, SC
Aug 1, 2022

MMM feels like home to me .  Dawn (the owner) is so warm and welcoming. The instructors are top notch, very knowledgeable and kind. I go there for the family/community feel just as much (if not more than) the exercise.  It’s definitely my happy place. Will follow them to any building, because it’s the people that make it special

Child Series Registration
Teen Yoga Series
Adult Series Registration
Event image
Young Yogis - Mindful Adventures! (Ages 5-8) @ Om Yoga
Oct 4, 2022 - Oct 4, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
Show more
Schedule
Aug 16, 2022 - Oct 4, 2022
Tue
3:15 - 4:15pm
Show more dates
$23.00
1 Sessions
Enroll now
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Tween Yoga & Mindfulness Series (Ages 10-13) @ Om Yoga
Oct 4, 2022 - Oct 4, 2022

Movement, and therefore yoga, is essential for fast-growing bodies. Yoga can also provide pre-teens with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.

Show more
Schedule
Aug 16, 2022 - Oct 4, 2022
Tue
4:30 - 5:30pm
Show more dates
$24.00
1 Sessions
Enroll now
Event image
Young Yogis - Mindful Adventures! (Ages 8-10) @ Om Yoga
Oct 5, 2022 - Oct 5, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 8 kids

Show more
Schedule
Aug 17, 2022 - Oct 5, 2022
Wed
3:15 - 4:15pm
Show more dates
$23.00
1 Sessions
Enroll now
Event image
Young Yogis - Mindful Adventures! (Ages 5-8) @ Om Yoga
Oct 5, 2022 - Oct 5, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
Show more
Schedule
Aug 17, 2022 - Oct 5, 2022
Wed
4:30 - 5:30pm
Show more dates
$23.00
1 Sessions
Enroll now
Event image
Young Yogis - Mindful Adventures! (Ages 5-8) @ 8th Limb Yoga
Oct 6, 2022 - Oct 6, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
Show more
Schedule
Aug 18, 2022 - Oct 6, 2022
Thu
3:15 - 4:15pm
Show more dates
$23.00
1 Sessions
Enroll now
1 2 3

Featured review

Featured review
Tega Cay, SC
Aug 1, 2022

MMM feels like home to me .  Dawn (the owner) is so warm and welcoming. The instructors are top notch, very knowledgeable and kind. I go there for the family/community feel just as much (if not more than) the exercise.  It’s definitely my happy place. Will follow them to any building, because it’s the people that make it special

Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 7:30 pm
Tuesday
8:30 am - 7:30 pm
Wednesday
8:30 am - 7:30 pm
Thursday
8:30 am - 7:30 pm
Friday
8:30 am - 7:30 pm
Saturday
9:00 am - 5:00 pm
Sunday
12:00 pm - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.