Five Peaks Yoga

For the avid yogi residing in Northern Virginia, Five Peaks is hands down the best Yoga studio, ever.  In my 4 years of weekly practice, I've been to many yoga studios in the area.  And, while many have their strengths, Five Peaks has something no other studio in the area has:  ESSENCE.  It fully captures the very essence of Yoga.  At other studios, you merely "do" yoga.  At Five Peaks, you move, sweat, breathe, and LIVE your yoga practice.  There's something deeply spiritually here.  Beyond learning how to do my first crow pose and headstand here, I've learned how to surrender and let go of feelings and emotions that I carry with me--through my yoga practice at Five Peaks.  Lauren, the owner, is a tour de force.  Not only is she a badass female business owner.  She's an amazing Yoga teacher (and energy healer) who has developed something special.  That special something has rubbed off on so many of the wonderfully talented instructors there.  It's not a coincidence that many of them were previously students, who were inspired by the energy Five Peaks Yoga classes brought forth in their lives.  I can't say enough great things about this place.  But, if you're looking for a Yoga studio with fancy bells and whistles (i.e. amenities), you will not find that here.  If you're a practicing yogi, however, who cares more about increasing their FLOW in life, then you'll fall in love with Five Peaks, time and time, again...

Colin (& the cold Lavander towels) for the win! Awesome rocket class!!! (& a very happy birthday to my second hOMe FivePeaks!)

I just took a Vinyasa class with Karen! It was AMAZING!  She is extremely encouraging and knowledgeable about the movements and poses.  She offered many different options and modifications throughout the class which made me feel very comfortable trying different things.  For the first time ever, I actually FEEL the meaning of “rinse and release”

Amazing group of people at this studio! Just had an energy healing session with Lauren and she is such am intuitive. She really helped me get through a tough time and healed some deeper wounds. Would definitely recommend!

Just took Core HIIT fusion with Michelle and it is exactly what I needed! Such a great change of pace with tons of cardio and strength mixed in with yoga and Pilates! It’s the best workout I’ve had in a really long time!

Love the vibe and instructors. Each brings their own personality to the class. You always feel welcome, supported to practice where you are and challenged when you need it.

Every time I attend a class I leave feeling so thankful that there is a place that I can go and learn with no expectations except my own.  No pressure and the philosophy of practicing from where you are serves me.  Every instructor is outstanding and with each practice I come away feeling good mentally and physically.  Five Peaks truly connects the two.  I so love Five Peaks!

Michelle is Awesome! I can’t write enough. I’m taking her Sunday class and she’s an incredible instructor. She’s given me a space to be a beginner but challenge myself. She also makes sure I feel welcome , comfortable, but also strong. I can’t recommend her or Five Peaks enough! I’ve just started my journey with yoga and in the past I have felt so uncomfortable / out of place. I haven’t felt that way once! I’ve also done a class with Colin and he’s made sure I remember to play & breathe! 10/10. Lastly the studio is super clean and I enjoy the class sizes. With circumstances as they are right now I was so hesitant to take a class in a studio setting. The studio is cleaned after each flow and guidelines are followed. Every week I look forward to Thursday and Sunday!

My favorite place, best yoga with the best instructors.  I love this place!

Colin is incredible!  He has guided me to improve my technique and posture.  His class is fun while at the same time informative and learn new things.  I am looking forward to his next class.