Five Peaks Yoga - Lansdowne

On a rainy dull Saturday I ended up filling myself with energy after this Saturday morning power flow class. The teachers voice and affirmation just kept the class going. At one point I was ready to quit but then she made a statement that this is your practice don’t worry about anybody else around you and re-energized me to complete the class now I’m going to go home and think about her affirmation.

Lori's class this morning was a beautiful way to wake up.  Nice and slow.  I loved her cueing.  One of the first times I felt really present.  Thank you, Lori for guiding me into an amazing day!

Tonight was my second practice in a week at Five Peaks Yoga in Landsdowne, and I’m hooked!  Joel taught the Foundations of Flow and not only did he guide us through the basics of form and foundation, but his authenticity and messaging were very moving! Amazing class!

Joel did an absolutely fabulous job of guiding us through Foundations of Flow on Monday night.  Everything flowed from the focus of alignment and breath.  It was such a great mix of challenge, intensity, and mindfulness--so as to not push us too hard at the end of the night.  Instead, the class helped me settle down my mind & body, and helped my hips and low back feel 100% better!  Thank you Joel!  I'm looking forward to more of your classes.

SAY WHAT???! The king of rocket is also the king of power.... Colin's power class today was AMAZING!!!  He taught the class step by step - (slowly demonstrated everything) very patiently too!!! I enjoyed it so much - and felt like I took a spiritual shower by the end!!!! I'll be back!!!!! Love Five Peaks Yoga... Can't wait for Purcellville to open too!!!!

Colin's Rocket classes are amazing.  He pushes you without pushing you if you know what I mean.  Colin makes you believe that you can do what you think is impossible as long as you practice.  Colin keeps it real and I like that.  Awesome teacher!

Yesterday was the first time taking one of Michelle's class and will definitely be back for more!! Somehow she knew there was a full moon yesterday so the class was based off of lunar salutations. It was awesome, and a much needed purge for me. Later that night I finally saw the moon and it was like my body had been reawakened from the practice and her words during it. Thank you so much!!!

Michelle…., thank you so much for teaching wonderful class . You give it all, doesn’t matter what style you are teaching ; Vinyasa, power flows, Bikram, rocket, HIIT, meditation . I truly enjoy every single one of them. Meditation with sound bowls this morning was so delightful, it definitely activated my chakras  . Thank you

I’ve only been to two classes, and everyone is very welcoming. The atmosphere is very calm, and serene. They explain and demonstrate all the poses, so anyone new can attempt to get it right. Definitely would recommend to friends, and family members. It was very exciting, and well worth continuing to go to classes.

Just took Michelle’s class this morning.  What a treat! Playlist was amazing and her playful instruction made the hour fly by!  Love this studio! Amazing instructors.