All the trainers here are very knowledgeable and friendly. Every one gets their own personalized workout routine which differs every few weeks. Great for a newbie like myself as I didn't know a trap bar from a hole in the ground when I started. All the coaches are awesome especially my coach Cindy Lou!
Strong Side Conditioning
Gym in New Westminster , BC
739 Carnarvon Street
New Westminster , BC , V3M 1E6
New Westminster , BC , V3M 1E6
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Featured review
Featured review
Lance M.
New Westminster, BC
Dec 2, 2020
A fully systemized strength and conditioning facility in New
Westminster, BC.
We use an efficent method to help you acheive your goals and
recover from injury as quickly as possible. Our packages
include personal training, exercise programming and
always-supervised drop-ins with a highly trained staff of coaches.
SSC coaches are a non-commissioned staff, so you can rest assured that our on-floor coaches are there to help you at every turn without trying to upsell or have other motives. All of our staff work as a team to get you to where you want to be.
Strong Side's Free Comprehensive Assessment is a 1 hour exploration of your story so that we understand you and your needs. This is also a time for you to see what we're all about and decide if SSC is right for you. Come in and see why we've been growing every year since we started in 2013.
Welcome to the Strong Side.
AGE GROUPS
Adult, Seniors, Pre\Post Natal
FITNESS LEVELS
Beginner, Intermediate, Advanced
AMENITIES
Change room, Lockers, Washrooms, Showers
Featured review
Featured review
Lance M.
New Westminster, BC
Dec 2, 2020
All the trainers here are very knowledgeable and friendly. Every one gets their own personalized workout routine which differs every few weeks. Great for a newbie like myself as I didn't know a trap bar from a hole in the ground when I started. All the coaches are awesome especially my coach Cindy Lou!
Business Hours *
Gym HOURS*
Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
Open
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.