Coloured Soul Yoga & Wellness

Coming from a performance background, Melissa loves sharing the joy of yoga with students that have different levels of experience. With her playful and positive energy, she focuses on alignment and muscular/core connection in all of her classes and teaches both powerful yang flows and slow yin melts. Melissa has trained in Vinyasa Flow with Alignment Principles, Restorative, Pre- and Post-Natal Yoga, as well as Pilates.

Karina’s movement practice is robust, with an emphasis on alignment and breath. She believes in the playful exploration of the body’s ranges of motion. Karina will challenge you to dive into building strength with accessibility to support and improve natural movement patterns. She offers a class experience that accentuates the posture needed in our everyday life.

Mila believes yoga is accessible to everyone and shares her practice with a curious delight that invites students to be mindful of their bodies in a non-judgemental way.  Her classes are dynamic and playful, and her astute knowledge of anatomy and movement enables her to support you and your body structure, alignment, and performance.  She helps you open the door to exploring the beauty of self-regulating and self-healing exactly where you are.

Yoga Educator, Loredana has over 2000 hrs of teaching experience and is a self-healing aficionado who incorporates Hatha Yoga movement, breathwork and meditation to create transformative Yoga sessions.  A professional Yoga devotee with 500 E-RYT educational hours from compliant Yoga Alliance schools. In addition, Loredana also achieved specialized trainings in Yin Yoga, Self-Awakening Yoga and Yoga Nidra Meditation. Her inspiring work, leads people to experience joyful connections to the body, mind and soul. Her teaching style is simple and logical with a dedication to eastern healing techniques, and she leaves enough space for students to indulge in their own inquiries.  

A heartfelt instructor charged with authenticity and rooted in transparency, Amanda's compassionate approach inspires you onto your path of wellbeing through the body and heart with movement and breath. She trusts that movement is for everyone and accessible to everyone. Amanda's teaching style honours where you are, creates space and challenges you to be relentless. Her classes open the door for transformation and holds space for healing and igniting the light within.

Priya has a profoundly conscientious, inspiring, and encouraging yoga instructor.  She cultivates a yoga experience that promotes self-inquiry of your physical, mental, and emotional aspects so practitioners can be free from limiting beliefs and self-judgment on and off the mat.  When you practice with Priya, expect to experience supportive and enthusiastic guidance rooted in a range of expertise and talent.

Camila creates space for kids that gracefully facilitates a journey of self-discovery and fosters self-awareness, confidence, and connection. She teaches Yoga, mindfulness and breathing work through playfulness and creativity where kids can explore their authentic selves. Her therapeutic and integrative teaching style sparks her inquisitiveness. This translates into inclusive, fun and meaningful classes that nurture growing bodies, minds and souls. Camila is passionate and honoured to be a part of the foundations for lifelong health and wellness for young people.