This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self confidence skills. Featuring mindful activities like yoga and pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!
* Positive thinking
* Self-esteem building exercises
* Yoga & pilates
* Leadership games
* Breathing & meditation
* Self-expression art
* Smoothie demos
Everyone receives a special event kit full of our art supplies, project materials, and journal!
In order to join in you will need a computer or tablet that has an internet connection and a webcam. There is no cost to join our Zoom meetings.For security purposes, we have taken precautions to keep our girls safe. Attendees will be placed in a waiting room before given access in, and we will lock the room once everyone arrives to maintain a safe environment. Girls will need to keep their cameras on during our session.
A tech check will be available the week before the start of camp by request.