A new 100 Hr. Mindfulness Meditation Teacher Training and Certification will begin Friday, August 17th at 10am. The first Friday will be an Open House and Meet & Greet.
This will be a training/certification for anyone interested in taking their own personal meditation practice to a higher level and also is interested in facilitating mindfulness and meditation sessions to friends, family and/or to the community.
Hope you can join us for our blissful and insightful gatherings.
In this program the students will:
• Understand meditation from different perspectives: metaphysical, philosophical and from a neuroscience view.
• Establish a committed and consistent meditation practice to cultivate greater awareness, balance, clarity and overall well-being.
• Develop the confidence, vocabulary, and presence to successfully lead others in meditation and to help them to build a consistent meditation practice.
• Practice leading meditation sessions and receive constructive feedback.
• Learn to lead meditation classes in a diversity of venues: medical field, community centers, gyms, private lessons, corporate arena, etc.
The Training will be facilitated both in-person at a location in Orlando and in a Live-Stream Option.
The program is intended to provide an intensive curriculum that encompasses a variety of meditation styles, breathing techniques, relaxation techniques, the art of Savasana, Yoga Nidra, guided imagery, theory, philosophy and more.
We will be able to go much deeper into some of the yoga meditation practices presented in the program. Also, prepare for silence retreats!
I would like to present you with a tentative schedule so you can revise it and decide if this program is feasible for you at this time. However, know that I’m open to suggestions about any observations you may have in the proposed schedule.
I would love to share this experience with each of you.
Let me know if you are interested. Even if you are not ready to give a concrete answer about your participation at this time, you can still participate at the Open House. RSVP 407-760-0399.
~ Length of Program: 130 Hr. Approximately 6-7months (September- first week in April)
~ Cost: $1,550 (plus possible fee for an affordable 2 days meditation retreat TBD) I will be offering installment plans for tuition.