How Yoga Sports Centre Blends Balance & Strength with WellnessLiving
Last Updated on 7 August, 2025
In the heart of Caringbah, in Sydney’s Sutherland Shire, Yoga Sports Centre is doing more than offering yoga classes—it’s building a community rooted in strength, flexibility, and balance. Founded by former dancer Imelda Turner, the studio combines her deep experience, personal journey, and passion for movement into one transformative space.
With Reformer Pilates, Bikram hot yoga, Ashtanga, barre, workshops, and more, Yoga Sports Centre is a rare all-in-one destination designed for wellness seekers of every level. And behind the scenes? WellnessLiving keeps it all flowing seamlessly.
In the latest episode of our CEO Tour Australia, Marianna Fridman—daughter of WellnessLiving CEO Len Fridman—steps inside this inspiring studio to experience the power of personalized wellness and streamlined operations. Marianna, a self-professed yoga and Pilates enthusiast, gets an up-close perspective as she attends two classes and connects with Imelda one-on-one.
From Dancer to Yogi to Studio Owner
Imelda’s journey began not in a yoga studio, but on the dance floor. After relocating from Melbourne to Sydney in 2008, a casual holiday visit to a yoga class sparked something unexpected.
“I’d never done yoga before,” Imelda shares. “It started out as a hangout with my dance friends, but I found myself doing fewer dance classes and more yoga classes. I just kept going.”
That spark grew into something much larger. Imelda eventually began teaching yoga and dreaming of opening a space that reflected her passion and vision.
“I’ve practiced and taught yoga everywhere,” she says. “So I thought, why not have it all in one place where I can teach and practice?”
In September 2024, she opened Yoga Sports Centre, and on day one, it was packed.
“We had 30 people show up for Bikram yoga and the Reformer room was full. That moment gave me confidence. I knew this was meant to be.”
A One-of-a-Kind Studio Experience
What sets Yoga Sports Centre apart is its holistic programming. The space is split into two core zones—one side for strength training and Reformer Pilates, and the other for yoga. Imelda has curated an expansive schedule that includes:
- Bikram Hot Yoga
- Vinyasa, Hatha, and Ashtanga Yoga
- Reformer Pilates and mat Pilates
- Barre
- Monthly workshops (from headstands to sound healing)
- Special events like breathwork and foam roller recovery sessions
“I created this space to offer strength and balance,” Imelda says. “Everything I love to practice and teach is here.”
Each class is designed with detail—from instruction to ambiance—and even the change room signs are personalized, featuring her favorite poses.
“This studio is built from passion,” she adds. “I want people to feel inspired, open, and strong when they walk in.”
Why Imelda Chose WellnessLiving
Before opening her studio, Imelda taught at other facilities using Mindbody, but she knew she needed something better when launching her own brand.
“I wanted a system that was easier to use and that let me personalize everything. I have my own logo—my logo is me—and I wanted that on my own branded app.”
That’s exactly what she got with WellnessLiving. From day one, the platform helped Imelda establish a professional presence with:
- A branded mobile app
- Seamless client booking
- Teacher logins
- Custom schedule and product management
- Real-time alerts and updates
“WellnessLiving is amazing. I can change class times, update instructors, add purchase options, all from my phone. It’s so simple to use.”
And she’s not the only one loving it. Clients are pleased with the ease of booking, while instructors can manage attendance and class changes with a tap.
Built on Love and Designed to Grow
The Yoga Sports Centre brand officially launched on Valentine’s Day 2024, a fitting detail for a studio built from heart and vision.
“It just happened that way,” Imelda laughs. “I got the name and the domain that day. It felt right.”
With over 100 glowing reviews in just a few months and plans to host the 2025 Australian National Championship of Yogasana Sports right inside the studio, growth is coming fast—and WellnessLiving is helping support every step.
“My favorite feature is the alerts. I know exactly who’s booking, who cancels, and I can keep things updated instantly. Even my schedule planning and communication with clients, it’s all through the app.”
From managing memberships and payments to customizing workshops and promotions, WellnessLiving has become an extension of the Yoga Sports Centre experience.
Here’s to Yoga Sports Centre
Congratulations to Imelda and the entire Yoga Sports Centre community for creating a space that blends discipline, passion, and professionalism. In just a short time, the studio has made a big impact and we’re honored to be part of that journey.
Ready to build your brand with personalized tools and powerful support?
👉 Book a WellnessLiving demo to discover how we can help your studio grow, streamline operations, and stay true to your vision.
