Driving Your Decisions with Data, Nicole D'Andrea - Driving Your Decisions with Data

Using Data to Drive Your Decisions | Live Your Dream

We now have access to more data than ever before. How you use this data to uncover trends can transform your business. Research shows that businesses that leverage their client behavior data outperform others in sales by 85% and more than 25% in gross margin. With capacity down and your […]

fitness classes on demand,

Top 5 Benefits of Fitness Classes On Demand

Gone are the days when working out meant shuffling our busy schedules to get to a gym session or fitness class. In 2020, people worldwide started exercising at home for the first time due to COVID-19 closures. In the last 12 months, 74% of Americans used at least one fitness […]

group fitness trends, woman doing yoga

Group Fitness Trends: Why Group Fitness Is More Important Than Ever

By nature, we are social creatures. According to research in biology, neuroscience, and psychology, our bodies tend to work better when we’re around others. It motivates us, creates discipline and accountability, and builds a sense of friendship and community. “Human beings are an ultra-social species—and our nervous systems expect to […]

fitness business coach, coach and client

How to Find the Right Fitness Business Coach

Following your passion and building a business is rewarding work until you hit a roadblock. Your wheels are turning but you aren’t seeing results. If you are looking to scale your business, hiring a fitness business coach may be the answer. In fact, 70% of business owners who received coaching […]

online fitness challenges, woman taking online fitness class

5 Key Benefits of Online Fitness Challenges

According to a recent survey, 32% of Americans are exercising less than they did before the COVID-19 pandemic began. Physical activity is more important than ever during these times since it helps relieve stress and boost our immune system. It’s time to encourage and motivate your clients to work out […]