player coach syndrome, coaching a team

What is Player-Coach Syndrome?

By Emile Studham, guest blogger and co-founder/director of Performance by Design   Helping professional sports teams improve their performance by integrating is a wonderful privilege we do not take lightly. There are many things we can learn from professional sports that translate into small businesses. One of the things pro […]

fitness clients, women working at online

7 Reasons Fitness Clients Leave and Solutions to Keep Them

A client cancels their membership, and you think to yourself, “What happened? What could have I done better? Did they go to the competitors?” What are some of the reasons fitness clients leave? Lost motivation, it’s too expensive, they moved away, not using their memberships enough, or not seeing results […]

virtual fitness studio, woman working out at her computer

Fitness Trends: What Classes Should You Add to Your Virtual Fitness Studio?

If you haven’t added virtual classes to your offerings, now is the time. Livestream and on-demand workouts have become the new normal for fitness enthusiasts. This is only good news for your revenue. Digital fitness will continue to grow and the market is expected to increase at a 33% growth rate each year until 2027.   According to a ClassPass trends report, there are a number of popular […]